Embodied Wisdom
An Integrative Approach
- I utilize the Power of the Five Elements and Embodied Listening as simple potent tools to co-create a path forward to greater well-being on a body-mind-spirit level.
- “Rose Sposito has provided me with the most sensitive and healing acupuncture that I’ve ever experienced. Her capacity to bring genuine love and compassion combined with deep expertise is very unique. I have repeatedly left her treatments with a sense of wholeness that was beyond my expectations. The journey that we can take with her has such potential to heal old wounds, current traumas and the wear and tear of our daily lives.” RR
- “Having been diagnosed with bipolar disorder and many medications that left me ill I went to see Rose. Rose has helped me tremendously with my bipolar disorder. I now feel more grounded and at ease following every session. I feel more optimistic and my creative spirit has returned. Thank you Rose.” DD
- “Rose excels in helping clients transform obstacles-physical, psychological and emotional-into powerful resources for living a richer, more vibrant life.” David Rome
Embodied Listening: Focusing
Focusing is a method that is simple and natural to learn. As simple as taking a breath, and requires a few simple steps. Focusing is a catalyst for inner shifts to happen for greater transformational change. Focusing draws upon our inherent personal wisdom, compassion and strength as resources to attain greater clarity, fulfillment and insight. It gentle guides us with many of life’s issues and challenges, those places that feel stuck, blocked, anxious, alienated, afraid, angry and confused. read more
Attending with Kindness
The relationship we have with our body can be challenging and even alien. With Focusing we discover a way to create a safe, trusting, open, yet alive space for ourselves to discover that our greatest resource is self acceptance. As we gentle navigate our internal journey we begin to discover a hidden treasure trove of inherent resources readily available to support, inform and guide us forward. read more
The Felt Sense
The Felt Sense is an experience of feeling and sensing into the very present moment of our life on the spot. As a body based awareness practice Focusing opens the door for the feeling sense to guide and inform us toward a greater understanding of the essence of who we genuinely are and our relationship to our life and the world we live in read more
Focusing integrates beautifully and wisely informs many modalities: health, therapy, business and creativity for individuals and groups. In essence, wherever seeds of change are calling to guide us in living a more vibrant, awake, authentic and balanced forward life.
For more inquiries about Acupuncture and Focusing sessions, classes and scheduling for appointments please contact Rose at jinparose@gmail.com
Location
About Rose Sposito
Certified Focusing Professional: Focusing Resources & The Focusing Institute
Senior Meditation Teacher
Naropa University: Western & Contemplative Psychology/Health & Healing
ITEA Institute Taoist Education & Medicine
NCCAOM. Acu. Dipl
Phone: 303 579-2100
Email: jinparose@gmail.com
Office Location: 2500 30th St. suite 201